International burlesque performer and fitness instructor Jake DuPree knows how to make everyone laugh so hard, you'll almost forget that you're working out! In this remix video, we've combined two of ...

This 10-minute cardio barre fusion workout with trainer Nikki Nie requires no equipment — or ballet knowledge. You just need 10 minutes and space to move.

Jumping into a new workout style can be intimidating, and barre — a combination of Pilates, ballet, and yoga — is no exception. But rest assured, barre can easily accommodate anyone, regardless of ...

The Class: Cardio Barre combines barre work and light weights in an upbeat, no-impact workout designed to burn fat and lengthen muscles. The 60-minute class consists of high-reps of exact, isolated ...

It can be difficult to motivate yourself to exercise at the best of times, never mind when it's dark and cold outside and getting out on a run or making your way to the gym feels impossible.

As a former dancer, the moment I graduated college and was no longer dancing five days a week, my body missed that kind of movement. I’ve been in dance since I was three years old, so there are very ...

When it comes to low-impact workouts, you've probably heard of Pilates and yoga, but Barre workouts have been trending recently — and for good reason. Barre is a full-body workout that combines ...

Once the reserve of PTs and Class Pass-ers, barre has entered the mainstream lately. And as more people turn to this full-body, ballet-inspired workout, I decided to hang up my running shoes and give ...

We know that barre and pilates are both focused on strengthening and stretching the muscles. Many of the exercises you do in class are similar too, from leg pulses to ab roll-ups. The key difference ...